Weigh In record (no journal entry) for 21 July 2022
|
47.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 41.03g | Prot: 72.32g | Carbs: 54.72g.
Breakfast: Chikalab Chikabar Oreo. Lunch: Яйцо, Магнит Авокадо. Dinner: Индейка с овощами и фунчозой. Snacks/Other: Магнит Банан, Bombbar Протеиновый Батончик Чизкейк. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|