Weigh In record (no journal entry) for 22 July 2022
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66.5 kg
Lost so far: 3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 32.81g | Prot: 45.68g | Carbs: 105.76g.
Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Tempe Goreng, Hati Ayam, Nasi Putih, Risoles, Risol Mayo, Buras. more...
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Losing 0.7 kg a Week
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Hanypuspita13's Weight History
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