Weigh In record (no journal entry) for 21 July 2022
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136 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 33.09g | Prot: 28.76g | Carbs: 117.09g.
Breakfast: Rowse Pure & Natural Honey, Raw Milk, Oats . Lunch: Nissin Demae Ramen. more...
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Gaining 0.1 kg a Week
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69miguel69's Weight History
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