Weigh In record (no journal entry) for 21 July 2022
|
63.4 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 65.58g | Prot: 74.54g | Carbs: 71.43g.
Breakfast: Scrambled Egg . Lunch: Fruit Salad, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Chicken Salad, Greek Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|