Kay-LeedeVos's Journal, 20 Jul 22

Weigh In record (no journal entry) for 20 July 2022
56.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2022:
1418 kcal Fat: 27.74g | Prot: 55.73g | Carbs: 229.11g.   Breakfast: Honey, Cinnamon, Jungle Oats. Lunch: Broccoli , Basmati Rice, Woolworths Crispy Chicken Breast Strips. more...
1599 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Kay-LeedeVos's Weight History


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