Weigh In record (no journal entry) for 21 July 2022
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63.9 kg
Lost so far: 7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 29.54g | Prot: 36.00g | Carbs: 161.59g.
Breakfast: Kaffee mit Milch. Lunch: Weltgold Dunkles Weizenmehl Type 1050, Birkel Trulli, Ja! Tomatenmark 3-Fach Konzentriert, Lätta Margarine. Dinner: miree Französische Kräuter, Lätta Margarine, Dinkelbrötchen. more...
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Losing 0.7 kg a Week
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Amy 2701's Weight History
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