Amy 2701's Journal, 21 Jul 22

Weigh In record (no journal entry) for 21 July 2022
63.9 kg Lost so far: 7 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2022:
1077 kcal Fat: 29.54g | Prot: 36.00g | Carbs: 161.59g.   Breakfast: Kaffee mit Milch. Lunch: Weltgold Dunkles Weizenmehl Type 1050, Birkel Trulli, Ja! Tomatenmark 3-Fach Konzentriert, Lätta Margarine. Dinner: miree Französische Kräuter, Lätta Margarine, Dinkelbrötchen. more...
2068 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Amy 2701's Weight History


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