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diet day14
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1141 kcal
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Fat: 35.22g | Prot: 107.53g | Carbs: 96.25g.
Breakfast: Stroberi, Herbalife F1 Shake Mix Wild Berry. Lunch: Nasi Putih, Dada Ayam, Tahu Kukus, Kubis Hijau Dimasak. Dinner: Putih Telur Matang, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Pie Susu, Sari Roti Roti Tawar Double Soft, Dimsum. more...
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 Comments
20 Jul 22 by member: Queennas
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bisa post foto gini krn akun premium ya ka?
20 Jul 22 by member: annisaisna08
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kurleb 600 kalorinya
masih akun gratis ko, tinggal ke home pencet yg gambar kamera lgsg post foto
21 Jul 22 by member: noooviap
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21 Jul 22 by member: Iyanferdiansyah
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defisit kalori, kalo debm mah katanya sih gak boleh makan nasi, cmiiw
21 Jul 22 by member: okto29
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21 Jul 22 by member: Hamidkhan450
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iya defisit kalori
mahal murah, relatif ya 😊 mahal menurut org beda²
21 Jul 22 by member: noooviap
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iya defisit kalori
mahal murah, relatif ya 😊 mahal menurut org beda²
21 Jul 22 by member: noooviap
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noooviap's Weight History
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