Zane_S's Journal, 20 Jul 22

Pasta night.

View Diet Calendar, 20 July 2022:
2939 kcal Fat: 59.87g | Prot: 241.37g | Carbs: 374.22g.   Breakfast: Bob Evans 100% Liquid Egg Whites, Fage Total 0% Greek Yogurt (Container), Brown Sugar Blend, McCormick Ground Cinnamon, Quaker Quick 1-Minute Oats, Frank's Red Hot Sauce, Earthbound Farm Organic Spring Mix, Great Value Olive Oil Cooking Spray, Mini Sweet Peppers, Grape Tomatoes, Coffee (Brewed From Grounds). Second Breakfast: Blueberries, Body Fortress Super Advanced Whey Protein - Chocolate (50g), Papayas, Pineapple, Grapes, Sweet Cherries, Raspberries. Lunch: Mature Onions, Fresh from The Farm Grape Tomatoes, Newman's Own Low Fat Sesame Ginger Dressing, Earthbound Farm Organic Spring Mix, Trader Joe's California Sun-Dried Tomatoes, Pero Family Farms Mini Sweet Peppers, Publix Carrot Sticks, Mt. Olive Jalapeno Slices, Tyson Foods Chicken Breast Tenderloins, Cholula Chipotle Hot Sauce, Celery , Pero Family Farms Mini Cucumbers, Publix Carrot Sticks, Bush's Best Pinto Beans, Farmer's Market Butternut Squash, Spice World Minced Garlic, Member's Mark Tilapia , Great Value Olive Oil Cooking Spray, Capers. Dinner: Kraft Finely Shredded Parmesan Cheese, Ragu Old World Style Traditional Pasta Sauce, Earthbound Farm Organic Spring Mix, Mt. Olive Jalapeno Slices, Miracle Noodle Fettucini Shirataki Pasta, Pearls Sliced California Ripe Olives, Mature Onions, Publix Green Bell Pepper, California Sun Dry Sun-Dried Tomatoes Julienne Cut, Pero Family Farms Mini Sweet Peppers, Mushrooms, Tyson Foods Chicken Breast Tenderloins, Great Value Olive Oil Cooking Spray, Fresh from The Farm Grape Tomatoes. Supper: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Blue Diamond Lightly Salted Almonds, Philadelphia Regular Cream Cheese, The Snack Factory Pretzel Crisps - Original, Chiquita Banana, Pineapple, Breakstone's Fat Free Small Curd Cottage Cheese, Papayas, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lifeway Foods Lowfat Blueberry Kefir, McCormick Ground Cinnamon, Bell Plantation PB2 Powdered Peanut Butter. Snacks/Other: Nature Made D3 1000 IU, Honeycrisp Apples, Quaker Rice Cakes - Everything, Beyond Raw Chemistry Labs Creatine HC1, Top Care Calcium 600 Mg with VD3. more...
3395 kcal Exercise: Apple Health - 24 hours. more...

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Zane_S's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.