Weigh In record (no journal entry) for 21 July 2022
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88.7 kg
Lost so far: 1.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 17.12g | Prot: 25.36g | Carbs: 78.65g.
Breakfast: Indofood Sambal Ekstra Pedas, BreadTalk Roti Gandum, Emina Mozza Cheese Slice, Telur Ceplok. Snacks/Other: Pepaya. more...
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Gaining 0.7 kg a Week
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kikiutami2's Weight History
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