LaviW's Journal, 20 Jul 22

Surf & Turf with rice and salad. Who needs a Steakhouse 😂

View Diet Calendar, 20 July 2022:
1958 kcal Fat: 64.39g | Prot: 198.90g | Carbs: 156.24g.   Breakfast: Raspberries , Strawberries , Dannon Oikos Pro Peach, 365 Organic Cage-Free Large Brown Eggs. Lunch: Watermelon , Costco Rotisserie Chicken, Jasmine Rice (Cooked). Dinner: Tanimura & Antle Bell Peppers, Tomato and Cucumber Salad with Oil and Vinegar, Aunt Hattie's Restaurant Hamburger Buns, Sausages By Amylu Sweet Caramelized Onion Chicken Burger. Snacks/Other: Vital Proteins Collagen Peptides, Watermelon , Grapes, Dannon Oikos Pro Peach, Vital Proteins Collagen Peptides Chocolate, Shamrock Farms Rockin’ Protein Builder Chocolate. more...
2184 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
What all is in your salad and how is it dressed? It looks delish!!!🤤 
20 Jul 22 by member: O Rosey O
Thank you! Olive oil, lemon salad and pepper! 
21 Jul 22 by member: LaviW
Cucumber, red and yellow bell pepper, green onion and tomatoes :)  
21 Jul 22 by member: LaviW
Im gonna make that tonight! I think we’re having shrimp as the main🤔 Thank you for sharing 
21 Jul 22 by member: O Rosey O

     
 

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