Weigh In record (no journal entry) for 20 July 2022
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66.9 kg
Lost so far: 9.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 33.84g | Prot: 71.43g | Carbs: 107.25g.
Lunch: Silk Leche de Almendras Vainilla sin Azúcar , Kellogg's All-Bran Original, Kiss My Keto Pan, Kiss My Keto Pan, Svetia Stevia, Café, La Huerta Fresas Congeladas. Dinner: Susalia Tortillas, Huachinango, Mayonesa, Tomates, Ensalada de Lechuga con Verduras Variadas, Puré de Papas (Leche Entera y Margarina Adicionadas). more...
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Losing 0.4 kg a Week
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ofesaenz's Weight History
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