Weigh In record (no journal entry) for 20 July 2022
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66 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 60.86g | Prot: 60.24g | Carbs: 130.44g.
Breakfast: Agua, Palmeritas, Nescafé Dolca Mocha. Lunch: Pepsi Pepsi Light, Aceitunas, Carne Asada, Huevo. Dinner: Pepsi Pepsi Light, Ravioles con Salsa de Tomate. Snacks/Other: Biscochuelo, Banana, Agua, Manzana. more...
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Losing 0.4 kg a Week
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antoo.griffin's Weight History
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