Weigh In record (no journal entry) for 20 July 2022
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104 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 62.64g | Prot: 78.37g | Carbs: 70.71g.
Lunch: Carne Moída Refogada, Ovo (Inteiro), Sadia Hambúrguer de Carne Bovina. Dinner: Muffato Bolo Simples de Chocolate, Arroz Branco (Cozido), Ovo (Inteiro). Snacks/Other: Tirol Queijo Mussarela (18g), Pão Caseiro. more...
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Losing 3.5 kg a Week
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Roselaine Lizi's Weight History
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