Weigh In record (no journal entry) for 20 July 2022
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64 kg
Lost so far: 6.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 20.62g | Prot: 16.19g | Carbs: 91.79g.
Breakfast: Milchbrötchen, Meine Kuchen Welt Milchbrötchen mit Vollmilch-Schokoladenstückchen, Almighurt Zitrone. Dinner: Wokfoods Konjac Linguine. Snacks/Other: Carolinen Natürliches Mineralwasser Medium. more...
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Losing 1.4 kg a Week
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Amy 2701's Weight History
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