Sarahid23's Journal, 20 Jul 22

Weigh In record (no journal entry) for 20 July 2022
60.1 kg Lost so far: 3.8 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2022:
1035 kcal Fat: 22.63g | Prot: 56.94g | Carbs: 155.68g.   Breakfast: Verde Valle Chía, Lifeway Kefir, Stevia, Avena, Almendras, Plátano. Lunch: Torta Tres Leches, Sanissimo Tostadas de Maíz Horneadas, Caldo de Pollo con Verduras. more...
Losing 0.2 kg a Week

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Sarahid23's Weight History


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