Jaque Mateus's Journal, 20 Jul 22


View Diet Calendar, 20 July 2022:
1149 kcal Fat: 44.99g | Prot: 50.56g | Carbs: 136.79g.   Breakfast: Café com Leite Integral, Cuscuz (Cozido). Lunch: Ragazzo Alface Americana, Couve Manteiga Refogada, Feijoada. Dinner: Ovo, Antepasto de Berinjela, Banana Frita, Arroz Branco (Cozido), Feijão de Corda. Snacks/Other: Banana Prata. more...
2192 kcal Exercise: Resting - 23 hours, Fitness Training (Workout) - 55 minutes, Skipping Rope (Jumping Rope) - 5 minutes. more...

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jaque Mateus's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.