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Sneaky TOM to blame for my short stall. I'm relieved for the drop. Almost back to my recent low. And then hopefully onto hitherto unknown territory.
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106.5 kg
Lost so far: 39.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 43.58g | Prot: 78.03g | Carbs: 78.50g.
Lunch: Premier Nutrition Premier Protein Cafe Latte, Frito-Lay Sunflower Seeds (49.6g), Kroger Tilapia Fillets, McCormick Fish Fry, Skinnygirl Buttermilk Ranch Dressing, Stop & Shop Baby Carrots, Marketside Organic Spring Mix. Dinner: Freshlike Mixed Vegetables, Frito-Lay Sunflower Seeds (49.6g), Unsalted Whipped Butter Stick, McCormick Fish Fry, Kroger Tilapia Fillets. Snacks/Other: Sundae Shoppe Keto Ice Cream Peanut Butter Fudge. more...
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Losing 3.8 kg a Week
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DameMahem's Weight History
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