Weigh In record (no journal entry) for 20 July 2022
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67 kg
Lost so far: 3.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 68.86g | Prot: 67.76g | Carbs: 219.31g.
Breakfast: Mexerica, Banana Nanica. Lunch: Peixe Empanado Frito, Mandioca Frita, Chuchu Cozido, Brócolis, Beterraba Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Sopa de Legumes com Carne. Snacks/Other: Peta Caseira Biscoito de Polvilho Doce, Mexerica, Banana Nanica, Apti Gelatina Uva. more...
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281 kcal
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Exercise:
Trampolining - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Gaining 0.0 kg a Week
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Ana Soufer's Weight History
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