Weigh In record (no journal entry) for 20 July 2022
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73.2 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2444 kcal
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Fat: 61.99g | Prot: 174.35g | Carbs: 320.82g.
Breakfast: Jordgubbar, Wasa Havreknäcke, Ägg, Gurka (med Skal), Arla Grekisk Yoghurt Low Fat Jordgubb. Lunch: Banan, ICA Jasminris Okokt, Coop Majskorn (utan Tillsatt Socker), Touch of taste Grönsaksfond, Kronfågel Kycklingfärs, Soya (Tamari), Salsa. Dinner: Arla Vaniljkvarg, Superminikeso, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. Snacks/Other: Barebells Caramel Choco, Nick's Glass Sea Salt Caramel. more...
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Gaining 1.4 kg a Week
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Dennizlvh's Weight History
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