Weigh In record (no journal entry) for 20 July 2022
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89 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 60.73g | Prot: 68.34g | Carbs: 163.37g.
Breakfast: Sinti Sambel Pecel, Risoles, Sosis Solo, Bihun Goreng, Nasi Putih, Tempe. Lunch: Telur Dadar, Nasi Putih, Lentil Dimasak, Pisang, Melilea Susu Kedelai, Kue Sus. more...
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Gaining 0.3 kg a Week
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ratna.dewi03's Weight History
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