WillBrandt381's Journal, 19 Jul 22


View Diet Calendar, 19 July 2022:
1761 kcal Fat: 71.80g | Prot: 140.04g | Carbs: 150.39g.   Breakfast: Nonfat or Fat Free American or Cheddar Type Processed Cheese, Great Value Turkey Sausage Patty, Pepperidge Farm Light Style Oatmeal Bread, Coburn Farms Large Eggs. Lunch: Sunbelt Coconut Cream Chewy Granola Bar, Great Value Sliced Carrots, Libby's French Style Green Beans, Apples , Season Brand Skinless & Boneless Sardines in 100% Olive Oil. Dinner: Green Giant Tuscan Seasoned Broccoli, Nonfat or Fat Free American or Cheddar Type Processed Cheese, Great Value Fat Free Ranch, Sweet Onions , Tomatoes, Green Leaf Lettuce , Pepperidge Farm Light Style Oatmeal Bread, Quick'N Eat Fully Cooked Angus Choice Beef Patties. Snacks/Other: Yasso Frozen Greek Yogurt - Fudge Brownie, Kalahari Crisps Air Dried Beef Chips. more...

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WillBrandt381's Weight History


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