tracy e's Journal, 27 Jun 09

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Weigh In record (no journal entry) for 27 June 2009

66.3 kg Lost so far: 8.5 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2009:

1234 kcal

Fat: 49.07g | Prot: 46.43g | Carbs: 151.14g. Breakfast: Coffee, coffe mate brulee. Lunch: panera bread sweet tea, panera bread salad, Forest Mushroom Soup *pick two*, panera bread. Dinner: ramen noodles. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut. more...

2848 kcal

Exercise: Driving - 3 hours, Sleeping - 9 hours, Resting - 4 hours, Desk Work - 2 hours, Housework - 2 hours, Yard Work (gardening) - 4 hours. more...

Losing 0.6 kg a Week

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tracy e's Journal, 27 Jun 09

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tracy e's Weight History