Weigh In record (no journal entry) for 20 July 2022
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75.1 kg
Lost so far: 44.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 3.39g | Prot: 18.66g | Carbs: 28.52g.
Lunch: Mushrooms, Onions. Snacks/Other: The Laughing Cow Light Cheese Spread. more...
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Losing 1.4 kg a Week
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Beljanson's Weight History
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