Weigh In record (no journal entry) for 04 February 2015
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73.7 kg
Lost so far: 0.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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865 kcal
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Fat: 59.60g | Prot: 48.80g | Carbs: 26.11g.
Breakfast: Hormel Black Label Bacon Thick Slices, Food Club Large Egg. Dinner: Chicken Curry. Snacks/Other: Bolthouse Farms Baby-Cut Carrots, Smucker's Natural Chunky Peanut Butter. more...
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Losing 0.4 kg a Week
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littlechanges's Weight History
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