Weigh In record (no journal entry) for 19 July 2022
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100.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 32.02g | Prot: 63.21g | Carbs: 14.81g.
Lunch: Carne de Res Molida (70% Magra /30% de Grasa), Cebollas, Tomates Rojos, Morrón, Queso Parmesano (Duro). Dinner: Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Paladini Jamón Cocido, Pan de Linaza. more...
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Gaining 0.0 kg a Week
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vivi2030's Weight History
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