Weigh In record (no journal entry) for 17 July 2022
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139.9 kg
Lost so far: 13.1 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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2599 kcal
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Fat: 112.73g | Prot: 152.13g | Carbs: 238.66g.
Breakfast: Pizza Salami, Eldorado Burger Slices med Cheddar , Liba Bröd Tunnbröd, Stekt Ägg. Lunch: Tonfisk i Vatten (Konserverad), Eldorado Snabbnudlar med Smak av Kyckling , Garant Panerad Torskfilé. more...
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Losing 5.6 kg a Week
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Kootakun's Weight History
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