Weigh In record (no journal entry) for 19 July 2022
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76.3 kg
Lost so far: 4.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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51 kcal
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Fat: 0.60g | Prot: 6.66g | Carbs: 1.50g.
Breakfast: Dux Nutrition Whey Protein Concentrado Cookies , Melitta Café sem Açúcar. more...
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Losing 2.0 kg a Week
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@ellenjandressa's Weight History
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