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finfinito
Journal
19 Jul 22
finfinito's Journal, 19 Jul 22
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Weigh In record (no journal entry) for 19 July 2022
55.8 kg
Lost so far:
2.5 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2022:
1205 kcal
Fat: 43.18g | Prot: 148.34g | Carbs: 59.81g.
Lunch:
Maret Pratik Hindi Füme.
Dinner:
Wasa Delikatess, Tukaş Domates Püresi, Siyah Zeytin, Fırında Pişmiş veya Izgara Somon.
Snacks/Other:
Göbek Marul.
more...
1769 kcal
Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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finfinito's Weight History
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