Weigh In record (no journal entry) for 19 July 2022
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59.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 49.02g | Prot: 47.23g | Carbs: 78.14g.
Breakfast: Каша Рисовая на Молоке, Сарделька, Капучино, Жареное Яйцо без Жира. Lunch: Yami Yami Филадельфия с Креветкой. Dinner: Роллы Филадельфия. Snacks/Other: Клубника. more...
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Losing 5.6 kg a Week
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Air_elena's Weight History
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