Weigh In record (no journal entry) for 19 July 2022
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85 kg
Lost so far: 1.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 126.26g | Prot: 102.53g | Carbs: 157.80g.
Breakfast: Aceite de Oliva, Café con Leche, Azúcar, Tostadas de Pan de Trigo 100% Integral. Lunch: Crema de Calabaza, Pechuga de Pollo Empanada. Dinner: Milbona Yogur Natural Azucarado, Hacendado Ensalada Cesar. more...
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Losing 8.8 kg a Week
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grixard7896's Weight History
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