nurlailaturrahmah539's Journal, 19 Jul 22

Weigh In record (no journal entry) for 19 July 2022
62.7 kg Lost so far: 6.6 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2022:
183 kcal Fat: 8.89g | Prot: 6.26g | Carbs: 20.54g.   Breakfast: Kentang Goreng, Dendeng Sapi, Nasi Putih. Lunch: Pisang Goreng. more...
Losing 1.2 kg a Week

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nurlailaturrahmah539's Weight History


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