Weigh In record (no journal entry) for 19 July 2022
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103.4 kg
Lost so far: 0 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 62.86g | Prot: 72.18g | Carbs: 201.89g.
Breakfast: Laugenbrötchen, Butter, Erdbeermarmelade. Lunch: Laugenbrötchen, Käse, Plattpfirsich, Butter. Dinner: Kaufland Bami Goreng. more...
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Losing 0.1 kg a Week
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Radisal89's Weight History
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