sweetmiwu's Journal, 19 Jul 22

wahrscheinlich Mal wieder Muskeln 😅
95.1 kg Lost so far: 10.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2022:
1009 kcal Fat: 44.74g | Prot: 42.03g | Carbs: 115.31g.   Breakfast: Ikea Preiselbeermarmelade, Andechser Natur Joghurt Mild Natur , Banane, Banane. Lunch: Mayonnaise, Tomaten, Ja! Mozzarella 45% Fett I. Tr., American Sandwich Vollkorn. more...
Gaining 5.6 kg a Week

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sweetmiwu's Weight History


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