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jaeeun0393
Journal
19 Jul 22
jaeeun0393's Journal, 19 Jul 22
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Weigh In record (no journal entry) for 19 July 2022
55.6 kg
Lost so far:
0 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2022:
1740 kcal
Fat: 40.29g | Prot: 48.44g | Carbs: 315.39g.
Breakfast:
나박김치, 두부조림, 오이무침, 밥.
Dinner:
단무지, 만두라면.
Snacks/Other:
수박, 우유, 아이스 아메리카노, 롯데 초코퍼지.
more...
1467 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 55 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours and 50 minutes.
more...
Gaining 1.4 kg a Week
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jaeeun0393's Weight History
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