Weigh In record (no journal entry) for 17 July 2022
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84.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 96.17g | Prot: 132.99g | Carbs: 88.82g.
Breakfast: SanCor Queso Cremoso Sancor, Cerealitas Galletas de Arroz, Vodka. Lunch: Aceite de Oliva, Zanahoria, Tomates, Lechuga, Pechuga de Pollo. Dinner: Aceite de Oliva, Tomates Secados al Sol, Pechuga de Pollo (sin Comer la Piel), Queso Parmesano (Rallado), Lechuga, Espinacas. Snacks/Other: Cofler Block (38g). more...
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Losing 1.0 kg a Week
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juanngana25's Weight History
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