josee513's Journal, 04 Feb 15

Weigh In record (no journal entry) for 04 February 2015
123.1 kg Lost so far: 26.6 kg.    Still to go: 32.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2015:
943 kcal Fat: 34.03g | Prot: 40.45g | Carbs: 115.42g.   Breakfast: Confitures et Conserves, Fruit d'Or Pro Activ, Café au Lait, Pain Blanc Grillé. Lunch: Casino Sauce Tomates Basilic, Penne. Dinner: Pomme de Terre, Boeuf Haché (95% de Maigre / 5% de Matières Grasses, Pâté, Cuit, Grillé). Snacks/Other: Biscuits Sablés. more...
Losing 0.9 kg a Week

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Comments 
je suis fiere de moi . C est long mais je ne lache pas tut en mangeant bien. 
04 Feb 15 by member: josee513

     
 

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