Weigh In record (no journal entry) for 18 July 2022
|
136.8 kg
Lost so far: 0 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 60.00g | Prot: 75.50g | Carbs: 134.50g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, GNC Amplified Gold 100% Whey Protein Advanced Double Rich Chocolate, Bell Plantation PB2 Powdered Peanut Butter, Quaker 100% Whole Grain Oatmeal. Lunch: Olive Garden Chicken Alfredo (Dinner), Olive Garden Breadsticks. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovelopez96's Weight History
|