Weigh In record (no journal entry) for 04 February 2015
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87.7 kg
Lost so far: 1.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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1180 kcal
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Fat: 83.80g | Prot: 91.20g | Carbs: 15.36g.
Breakfast: Ovo Cozido, Polenguinho Polenguinho Tradicional. Lunch: Brócolis, Ovo Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Sadia Salame Italiano Fatiado. Snacks/Other: Polenguinho Polenguinho Tradicional, Polenguinho Polenguinho Tradicional. more...
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Losing 0.7 kg a Week
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Barbarella1969's Weight History
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