Weigh In record (no journal entry) for 13 July 2022
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49.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 84.15g | Prot: 55.84g | Carbs: 187.36g.
Breakfast: BioBio Agaven Dicksaft, Gutes Land Skyr Himbeer-Cranberry, Rapunzel Cacao, Alpro Sojadrink - Vanille, Milka Trauben-Nuss, Ferrero Rocher, Aldi Bio Chia Samen, Knusperone Kernige Haferflocken. Lunch: Milsani Creme Leicht, Красное Яблоко, Борщ со Свининой, Kerrygold Extra Ungesalzen, Aldi Graved Lachs, Lieken Urkorn Mehrkorn. Dinner: Arko Dragee-Eier, Milch-Schnitte Milch-Schnitte, LU Biscuit Cereales Chocolat, Langnese Viennetta. Snacks/Other: Küchenmeister Rosinenbrötchen, Femeg Lachs, REWE Beste Wahl Weltmeister Brötchen, Сыр Российский, Помидоры, Kerrygold Extra Ungesalzen. more...
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Losing 1.1 kg a Week
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dikki2000's Weight History
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