Weigh In record (no journal entry) for 17 July 2022
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50.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 25.01g | Prot: 30.69g | Carbs: 90.01g.
Breakfast: Arla Skyr Himbeere , Pure Peanut Butter , Alpro Sojadrink - Vanille, Aldi Banane , Knusperone Kernige Haferflocken, Leibniz Hafer Keks . Lunch: Iglo Fischstäbchen, Помидоры, Гречка Отварная, Сметана 15%. more...
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Losing 3.5 kg a Week
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dikki2000's Weight History
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