Weigh In record (no journal entry) for 18 July 2022
|
52 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 60.20g | Prot: 30.84g | Carbs: 164.11g.
Breakfast: Jacobs Кофе без Кофеина, Молочный Дар Згущенка. Lunch: EMMI Варенье Малиновое , President Сметана 30%, Творог 18%. Dinner: Стимул Зефир Бело-Розовый. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizabeth__19's Weight History
|