Weigh In record (no journal entry) for 18 July 2022
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76.2 kg
Lost so far: 5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 42.13g | Prot: 93.58g | Carbs: 44.89g.
Breakfast: Минтай Жареный, Капустный Салат. Lunch: Яичница, Макси Печень Куриная Жареная с Луком. Dinner: Мёд. more...
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Gaining 2.1 kg a Week
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бухенвальскийКрепыш's Weight History
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