Weigh In record (no journal entry) for 31 May 2011
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83.6 kg
Lost so far: 2.5 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 34.74g | Prot: 55.28g | Carbs: 141.77g.
Breakfast: Nonfat or Fat Free Processed Cream Cheese, Bagel. Lunch: GOLEAN Cereal, Light & Fit Yogurt - Lemon, Egg McMuffin. Dinner: Brown 'n Serve Lite Maple Sausage Links, 1% Fat Milk, Lite Syrup, Blueberry Pancakes. more...
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2440 kcal
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Exercise:
Driving - 2 hours, Desk Work - 5 hours, Pilates - 25 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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SharonRH's Weight History
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