Weigh In record (no journal entry) for 18 July 2022
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103.2 kg
Lost so far: 1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 29.76g | Prot: 48.89g | Carbs: 127.26g.
Breakfast: Kokt Ägg. Lunch: Stekt Ägg, Skogaholm Skogaholmslimpa. Dinner: Potatis (Skalad, med Salt, Kokt), ICA Grytbitar av Nöt . Snacks/Other: Vindruvor. more...
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Losing 1.0 kg a Week
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