Weigh In record (no journal entry) for 04 February 2015
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97.3 kg
Lost so far: 14.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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1292 kcal
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Fat: 50.65g | Prot: 86.73g | Carbs: 123.69g.
Breakfast: Belle France Fromage Blanc, St Hubert St Hubert 41, Pain Complet, Thé sans Sucre. Lunch: Belle France Fromage Blanc, Huile d'Olive, Carrefour Betteraves Rouges, Haricots Verts, Le Gaulois Escalope de Dinde. Dinner: Oranges, Huile d'Olive, Carrefour Pousses de Haricots Mungo, Betteraves, Bonduelle Courgettes Vapeur, Saumon. Snacks/Other: Snickers Barre Chocolat. more...
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Losing 2.8 kg a Week
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Capsulime's Weight History
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