Weigh In record (no journal entry) for 18 July 2022
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 41.29g | Prot: 36.88g | Carbs: 43.49g.
Breakfast: Чай, Печенье к Чаю, Персики, Варенье. Lunch: Колбаса Варено-Копченая, Чай, Говядина Отварная, Магнолия Салат Оливье с Колбасой. more...
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Losing 0.5 kg a Week
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zareta-27's Weight History
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