mygiuli67's Journal, 18 Jul 22

Weigh In record (no journal entry) for 18 July 2022
90.9 kg Lost so far: 5.1 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2022:
1262 kcal Fat: 41.04g | Prot: 72.03g | Carbs: 152.08g.   Breakfast: Pomme, U Miel de Fleurs, Oeuf. Lunch: Patate Douce, Carrefour Pois Chiches, Épinard, Carrefour Tomates Cerises Italie, Siggi's Skyr 0%, Puget Huile d'olive Vierge Extra Bio, St Mamet Ananas Tranches. Dinner: Kiwi, Puget Huile d'olive Vierge Extra Bio, Petit Navire Thon Entier au Naturel Albacore, Oeuf, Old El Paso Tortillas de Maïs Nature, Salakis Feta Light 9%, Casa Azzurra Ricotta, Épinard. more...
Losing 0.5 kg a Week

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mygiuli67's Weight History


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