Weigh In record (no journal entry) for 31 May 2011
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68.6 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 22.44g | Prot: 85.45g | Carbs: 9.35g.
Breakfast: proti drink, oil, coffee, Cream (Half & Half), Egg. Lunch: proti, protein powder muscle milk. Dinner: lemon, rum, trader joes mahi mahi burger. more...
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Gaining 0.6 kg a Week
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