Weigh In record (no journal entry) for 18 July 2022
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84.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 21.33g | Prot: 53.51g | Carbs: 91.87g.
Breakfast: Herbalife F1 Shake Mix French Vanilla , Uleg Sambal Pedas, Dada Ayam Rebus (Kulit tidak Dimakan), Telur Rebus, Super Bubur Buryam, Nasi Putih. Dinner: Semur Daging, Nasi Putih, Kurma. more...
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Losing 2.3 kg a Week
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azzahraningtyas24's Weight History
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