35.3 9:00便多
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66.8 kg
Lost so far: 1.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 66.58g | Prot: 73.12g | Carbs: 186.73g.
Breakfast: 香格禮坊 小月餅, Kirkland 吐司, 全家 冰美式大杯. Lunch: 小籠包, 菓青市集 八寶果. Dinner: 牛肉或豬肉卷, 韭菜炒雞蛋, 7-11 番茄肉醬義大利麵. Snacks/Other: Costco 新鮮草莓千層蛋糕. more...
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Gaining 2.8 kg a Week
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liya0827's Weight History
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